2/29/2024 0 Comments Zen den mason ohio![]() If you seek a more in-depth orientation, join us for one of our Intro to Zen workshops.Īs part of our orientation, you will be shown a variety of postures, including sitting or kneeling using cushions or a bench or chair. Come 15 minutes early, let someone know it is your first time, and you will receive a brief orientation to our forms. Our intention is that you feel invited and included, and that much of the mystery that is perceived to be part of this practice is set aside.įeel free to just show up for any of our regular sitting periods. Participants at ALL levels of experience are always welcome. Please don't let unfamiliarity with meditation forms be a reason for not investigating Zen. Subdued colors are most supportive of practice. Please arrive ten minutes early, since we lock the doors to maintain privacy and security promptly at the start times.Īlthough dress is casual and comfortable, clothing is an element and expression of the meditation experience. Our meditation sessions consist of opening with Chanting, then Sitting for two periods of 30-minutes each with a Walking period in between. When we chant, the singular voice interacts and merges with the group voice. Walking offers the opportunity to take the mind of practice into motion and movement, bridging the gap that can arise between experience on and off the cushion.Ĭhanting is a practice consistent worldwide among contemplative traditions. There are many postures appropriate for sitting practice-including kneeling on cushions or using a chair-so discomfort can be minimized. Sitting is the activity of stillness, of looking directly into the nature of the mind. We practice Sitting, Walking, and Chanting meditation. ![]() This will allow us to offer expanded programming after sitting practice on most Sunday mornings. Sun 31 - New Year's Eve Practice, 6 to 730 pm (Sitting, Tea & Noodles!)īeginning Sunday, January 7, we will begin hosting a single practice period at 8 am Sundays, rather than our current 7:15 and 9 am options. Sat 30 - Furnace Mountain Medicine Buddha Sutra Virtual Retreat, 6 am to 8 pm - REGISTER Tue 19 - Zen Topics: Ceremonial Forms, 6:30 to 8 pm Sat 9 - Yoga for Meditators, 10:30 am to Noon Tue 5 - Yoga for Meditators, 6 to 7:30 pm Sat 2 - Retreat with Dae Do Soen-sa, 8 am to 8 pm Resident Teacher Myo Wol Soen-sa also offers Dharma Talks and Dokusan (individual meetings) during regular practice sessions monthly. Judy and her team are very responsive and available to help you determine which product(s) work best for you and your pet.In addition to the weekly practice sessions listed above, join us for Intro Workshops, Day-long retreats, Weekend Retreats, Zen Reading Group, and Yoga for Meditators class. I prefer a more neutral color scheme so I selected the Morgan style which is so pretty and fun! Finally, Zen Den customer service is unparalleled and exceptional. Zen Den products are easy to disassemble and wash using the gentle cycle of your top or front loading washing machine! The different color options work with any décor. My do g could not be happier! I found Zen Den after an extensive online search because I needed a new bed that I could wash every week because of her dust mite allergy. I ordered a large Zen Den bed for my Golden along with a large Zen Mate (crate mat) and Zen Den Accessory Pillow (bolster for front of crate). I HIGHLY recommend Zen Den dog beds and crate mats! I am blown away by the quality of the products and, more importantly, how much my Golden Retriever LOVES her new Zen Den Pet Bed & Zen Mate/Accessory Pillow (crate mat/bolster)! Many dog breeds like to rest their head on something when they sleep, and the bolsters on these products are perfect. Orwell loves his bed so much it now almost impossible to get him away from it! Zen Den was a life changing choice for him! We absolutely recommend it! For us, besides swing out baby happy and comfortable we get a gorgeous bed that matches out style and our home! … – show After the tough life he had this is exactly what he deserves. I was so in awe, I s pent most of the first night staring at him and thanking God my baby was able to have the correct back support and was finally comfortable enough to sleep through a whole night. He sleeps so well he barely moves during the night. He went from sleeping and moving around all night in our bed to refusing to leave his big comfortable bed where he snuggles up to the blanket that is attached to it. Zen Den literally changed everything in one night. He never really had anything comfortable before. ![]() We suspect because they did not give him enough support. Orwell hadn’t slept in any of his 3 beds for over a year and half.
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